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Dopamine Detox

RS.2,200

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RS.2,200
tagsLow cost islandwide delivery tagsIn Stock tagsKapruka also ships this item to United States
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RS. 733 per month

3 months

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RS. 759 per month

3 months

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Dopamine Detox is a self-help book by Thibaut Meurisse, subtitled "A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things." It tackles a core personal development challenge: how modern overstimulation destroys focus, motivation and fulfillment. Readers get a short, practical guide to reset dopamine responses and reclaim mental clarity.

  • Genre: self-help and personal development, focused on productivity and habit change
  • Explains how overstimulation and constant distraction reduce focus and long-term satisfaction
  • Offers practical strategies to reset dopamine levels for a balanced daily routine
  • Includes actionable steps to break unhealthy habits and build better ones
  • Encourages self-reflection to identify personal distraction triggers
  • Compact, easy-to-read format suited for quick, focused reading sessions
  • Ideal for anyone seeking better focus, discipline or mental clarity in daily life

A thoughtful gift idea for birthdays, graduations or anyone starting a personal growth journey, this book is available for order online in Sri Lanka through Kapruka.

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✭ ✭ ✭ ✭ ✭ 4.8 average based on 40 reviews.

Dopamine Detox by Enix Solution offers practical strategies for resetting your attention span and reclaiming focus in a distraction-heavy world. Readers seeking similar transformative reads can explore our self-help books collection or pair this title with wellness supplements to support mental clarity.

Track your progress through the detox process with journaling notebooks that help you document daily wins and habit shifts.

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