Sri Lanka`s One-Stop Service Marketplace

Service Description:
Mind Heals offers professional sleep coaching sessions designed to help individuals develop healthier sleep habits and improve their overall sleep quality. Sessions provide personalised guidance on sleep routines, sleep hygiene, and practical strategies to support better rest and more consistent sleep patterns. Each session is tailored to the individual`s needs and conducted by a sleep coaching professional affiliated with Mind Heals.

What Is Included:
- A personalised sleep coaching session with a Mind Heals professional.
- Practical guidance on sleep routines, sleep hygiene, and healthy sleep habits.
- Strategies to support improved sleep quality and consistency.
- The listed price covers one session only, unless otherwise specified in the selected programme.

Available Consultation Methods:
- Online Video Consultation: Conducted via Google Meet or Zoom, as arranged by Mind Heals.

Booking Information:
Customers are required to provide their name, contact details, preferred language, preferred consultation method, and preferred date and time.

Appointment Confirmation:
The preferred date and time are subject to the selected professional`s availability. Mind Heals will contact the customer using the provided contact details to confirm the appointment or arrange an alternative time if required.

For online consultations, the Google Meet or Zoom link and session details will be shared once the appointment is confirmed.

Important Note: The preferred date and time are not a confirmed appointment. All appointments are subject to confirmation by Mind Heals.