Vegetables - Online Essential Grocery - Home Delivered

Top Grocery Essential in Sri Lanka: Vegetables Products on Kapruka

Find the top Grocery Essential in Sri Lanka: Vegetables Products on Kapruka while you could also explore the price in Sri Lanka in LKR here

• Green Chillie - Price : LKR 90

  If you love eating spicy foods in Sri Lanka, you probably add green chillies to almost all the spicy dishes. Many people eat one or two green chillies while having meals. We like the spark they ignite in us, from adding them to curries to eating them raw. That?s why green chillies are an essential part of all our meals.

• Brinjal - Price : LKR 90

  Brinjal contains high fibre content and has low calories, making it a must-add to any healthy diet. You can use good old brinjal to whip up some of the most exotic dishes in Sri Lanka. And we completely love its rich texture and delicious taste. And now we get to the best part?brinjal offers some incredible health benefits.

• Pumpkin - Price : LKR 70

  Pumpkins have a range of fantastic benefits, including being one of the best-known sources of beta-carotene. Beta carotene is a powerful antioxidant that gives orange vegetables and fruits a vibrant colour. Many studies have suggested that eating more plant foods like pumpkin lowers the risk of obesity and overall mortality. Indeed, pumpkin is very nutritious and low in calories. Plus, it?

• Snakegourd - Price : LKR 120

  Snake gourds provide a myriad of health benefits. Apart from being rich in certain essential nutrients, they are also high in fiber. It helps to keep digestive issues like constipation at bay. It also helps clean blood vessels, supports the immune system and improves blood circulation. As the name implies, Snake gourds are long, slender and often wriggly like a snake.

• Bitter Gourd - Price : LKR 120

  Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. It is one of the most popular vegetables in Sri Lanka. This crop has high medicinal value with anti-diabetic and anti-cancer properties. It is considered a very healthy and nutritious food with a unique bitter flavour. Because of its higher nutritional and medicinal value, this crop has become a regular addition to the daily meal plan of most homes.

• Ash Plantain - Price : LKR 120

  You can use ash plantains for many practical Sri Lankan curries. The popular ash plantain coconut curry, also known as ?alu kesel kirata?, is a mild, coconut milk-based, healthy vegetarian curry. You can make this simple dish for your rice and curry menu.