அழுக்கில்லாத தேங்காய் சர்க்கரை 250g | Unrefined Coconut Sugar 250g

Yes, unrefined coconut sugar can generally be used as a 1-1 substitute for regular sugar in recipes. Its caramel-like flavor might slightly alter the taste profile, enhancing the flavor complexity of baked goods and other dishes.

Unrefined coconut sugar is made from the sap of the flower bud stem of the coconut palm. The sap is collected and then heated to evaporate its water content, resulting in the natural sugar crystals that are packaged without further refining.

While coconut sugar has a lower glycemic index compared to regular sugar, it still contains a significant amount of fructose, which can affect blood sugar levels. Diabetic patients should consult their healthcare provider before incorporating it into their diet.

Unrefined coconut sugar contains trace amounts of vitamins and minerals like iron, zinc, calcium, and potassium, which you won`t find in regular table sugar. It also has a lower glycemic index, which may help in managing blood sugar levels better than regular sugar.

Unrefined coconut sugar typically has a shelf life of about two years when stored in a cool, dry place. Keeping it in an airtight container can help maintain its quality and prevent it from clumping.

Online price at Kapruka is LKR 550