අශ්වගන්ධා 60 කැප්සියුල | Ashwagandha 60 Capsules

Ashwagandha is generally safe when taken in recommended doses. However, some people may experience mild side effects such as nausea, diarrhea, or an upset stomach. If you experience any severe side effects, discontinue use and consult a healthcare provider.

While Ashwagandha is beneficial for many, it is recommended to consult with a healthcare provider before starting any new supplement, especially for pregnant or nursing women, individuals on medication, or those with chronic health conditions.

The effects of Ashwagandha can vary depending on the individual. Some may notice benefits within a few weeks, while for others, it might take longer. Consistent use as per the recommended dosage is crucial for best results.

For best results, it is recommended to follow the dosage instructions on the packaging or as advised by a healthcare professional. Generally, the capsules are taken with water, preferably after meals.

Ashwagandha capsules are known to help reduce stress and anxiety, improve energy levels and mental clarity, boost immunity, and may also help with improving sleep quality and managing symptoms of certain health conditions.

Online price at Kapruka is LKR 1790