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While Kithul Jaggery has a lower glycemic index compared to regular sugar, it is still a form of sugar. Diabetics should consult their healthcare provider before incorporating it into their diet.
Kithul Jaggery can be used as a natural sweetener in various dishes such as curries, desserts, and beverages. It adds a unique, rich flavor and is a healthier alternative to refined sugar.
To maintain the freshness of Kithul Jaggery, store it in an airtight container in a cool, dry place away from direct Sunlight. This helps in preserving its flavor and texture.
Yes, Kithul Jaggery is considered healthier than white sugar as it retains more mineral salts and is less processed. It also has a lower glycemic index, making it a better option for maintaining blood sugar levels.
Pure Naturel Kithul Jaggery is made from the sap extracted from the flower buds of the Kithul (Caryota urens) palm, which is native to Sri Lanka.
Online price at Kapruka is U$ 5.21
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