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Kapruka Partner : umandawa online

Kurakkan Flour 200g By Umandawa

US$2.39

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US$2.39
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Shop for fresh, organic, and essential groceries online with Kapruka, offering same-day delivery in Sri Lanka.

Enjoy the healthy benefits of Kurakkan Flour by Umandawa, a traditional Sri Lankan superfood. Made from 100% whole grain finger millet, this nutritious flour is perfect for a variety of meals and snacks. Available at Kapruka for convenient delivery in Sri Lanka.

  • Ingredients: 100% whole grain finger millet (kurakkan)
  • No Additives: Free from preservatives, additives, or artificial ingredients
  • Health Benefits:
  • Rich in calcium and iron for strong bones and anemia prevention
  • High in dietary fiber, promoting digestion and gut health
  • Low glycemic index, helping regulate blood sugar levels
  • Supports weight loss and cholesterol control
  • Naturally gluten-free, suitable for those with gluten sensitivity
  • How to Use:
  • Porridge (kenda): Mix with water, boil with jaggery or salt
  • Roti: Blend with scraped coconut and a pinch of salt for flatbreads
  • Pittu: Combine with rice flour and coconut for a wholesome meal
  • Sweets: Ideal for traditional treats like halapa or thala karam
  • Smoothies: Add for a nutritious boost

Note: Perfect for all ages, including children and elders.

Yes, Kurakkan flour can be used as a substitute for wheat flour in many recipes, particularly in those that do not require gluten for rising. However, adjustments might be needed in the recipe`s liquid content, as Kurakkan flour absorbs more moisture.

Yes, Kurakkan flour can be used for baking various items such as bread, cookies, and cakes. It imparts a slightly nutty flavor and is well-suited for recipes that call for a denser, more textured finish.

Kurakkan flour should be stored in an airtight container in a cool, dry place away from direct Sunlight. Proper storage helps in maintaining its freshness and extending its shelf life.

Yes, due to its low glycemic index, Kurakkan flour is considered suitable for individuals with diabetes. It helps in controlling blood sugar levels and provides sustained energy.

Kurakkan flour, made from finger millet, is rich in dietary fiber, proteins, and essential minerals such as calcium and iron. It is also gluten-free, making it a great alternative for those with gluten intolerance and an excellent choice for a healthy diet.

Online price at Kapruka is U$ 2.39

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