



A high-strength daily magnesium supplement built for athletes, lifters, and anyone whose training demands meaningful muscle recovery, sleep quality, and energy support — these magnesium tablets are designed to deliver a full 100% NRV daily dose without the digestive issues common with cheaper magnesium supplements. Ideal for hard trainers, endurance athletes, and active adults often running low on dietary magnesium.
What separates this from most off-the-shelf magnesium products comes down to formulation. Each tablet provides 375mg of magnesium (100% NRV) using a dual-source blend of magnesium oxide and magnesium hydroxide — a deliberate combination that allows a high-dose hit while reducing the laxative effect and stomach upset that often comes with single-source magnesium oxide products. It's then paired with a full B vitamin complex to actively support energy metabolism and nervous system function. Magnesium tablet uses extend across protein synthesis, muscle maintenance, and recovery — all areas that matter directly to anyone training consistently.
Trust here is verified, not claimed. Every batch is Informed-Sport certified and screened by LGC's anti-doping laboratory against the WADA banned substances list, manufactured in the UK to GMP standards. For competing athletes and tested-pool members in Sri Lanka, that's the level of third-party verification worth paying for.
Pair it with a daily multivitamin or recovery shake from our vitamins and supplements range to round out a complete daily routine.
Healthspan Elite Magnesium Plus 375mg is a tablet-format magnesium supplement made for active people who want a simple daily routine. If you are building a wider stack, our nutrition supplements page lists protein, minerals and recovery products side by side, and the vitamin C tablets page covers the usual companion for immune support.
Magnesium tablets suit a gym-goer's kit bag or a post-training shelf, and the Mishemo Nutri wellness range offers other daily health products you can pair with it.