What is whey protein?
Whey protein is a high-quality protein derived from milk, used to support muscle growth and recovery.
What brands of whey protein are available?
Brands like Yeti, Dymatize, and Rule 1 are available.
Are there different flavors of whey protein?
Yes, flavors include chocolate, vanilla, and strawberry.
Can I buy whey protein online in Sri Lanka?
Yes, you can purchase
whey protein online at Kapruka.
Is whey protein good for muscle building?
Yes, it's widely used for muscle building and recovery.
What is the price range for whey protein?
Prices vary depending on brand and quantity.
How do I choose a whey protein?
Consider your dietary needs and flavor preferences.
Is flavored whey protein available?
Yes, flavors like chocolate and cookies are offered.
What is the best time to consume whey protein?
It is best consumed post-workout for muscle recovery.
Is whey protein suitable for all ages?
Consult with a healthcare provider for age-specific advice.