antioxidants are compounds that help neutralise free radicals in the body, supporting cell health and overall wellness.
What is the antioxidant meaning in simple terms?
An antioxidant is a substance that protects your cells from oxidative stress caused by unstable molecules called free radicals.
What is glutathione used for?
Glutathione is a popular antioxidant often taken to support skin brightness, liver function and general detox wellness.
Is glutathion the same as glutathione?
Yes, "glutathion" is a common spelling of glutathione, the same master antioxidant.
Are glutathione injections available in Sri Lanka?
Glutathione is available in supplement forms; for injections always consult a licensed medical professional.
What is N acetyl cysteine (NAC)?
N acetyl cysteine is a supplement that helps the body produce glutathione and supports respiratory and antioxidant health.
What is alpha lipoic acid (ALA)?
ALA, or ala alpha lipoic acid, is a versatile antioxidant that works in both water and fat-based tissues in the body.
What is superoxide dismutase?
Superoxide dismutase is an enzyme-based antioxidant that helps break down harmful superoxide radicals in the body.
What is astaxanthin good for?
Astaxanthin is a powerful carotenoid antioxidant often linked with skin, eye and joint support.
Which antioxidant foods are best?
Antioxidant foods include soursop, berries, kiwi, dark leafy greens and colourful fruits rich in vitamins C and E.