Thana Rice 500g By Umandawa

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Discover the rich heritage of Thana Rice, an ancient Sri Lankan red raw rice, perfect for Ayurvedic diets and healing meals. Known for its earthy aroma and deep reddish-brown color, this rice from Umandawa is available at Kapruka. Ideal for strength restoration and recovery, it's a nutritious addition to your wellness journey.

• Ingredients:
• 100% natural, unpolished Thana Hal rice
• No artificial additives, bleaching, or polishing

• Health Benefits:
• Rich in iron and fiber for better blood formation and digestion
• Supports muscle strength and recovery
• Enhances liver function and detoxification
• Perfect for postpartum recovery and herbal meals
• Low glycemic index, suitable for diabetic diets

• How to Use:
• Rinse thoroughly and soak overnight
• Excellent for herbal porridge (kenda), boiled rice meals, or wellness diets
• Cook with garlic, coconut milk, and ginger for added benefits
• Serve with mallum, sambol, or mild curries

Note: Soaking the rice for 6-8 hours or overnight enhances cooking and nutrient absorption.

Order your Thana Rice from Kapruka today, and embrace the wholesome goodness of this traditional Sri Lankan grain.