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Brand : Orient

Orient Green Gram Dhal 500g - Bagged Food

US$3.63

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US$3.63
tagsLow cost islandwide delivery tagsIn Stock

Kapruka Groceries provides a wide range of fresh, organic, and essential groceries with reliable same-day delivery.

Orient Green Gram Dhal, also called Mung Dal, is a healthy and flexible legume you can use in many dishes. This bright green, oval-shaped food has been eaten for ages in Asia and the Middle East. It`s perfect for adding nutrition to your meals.

  • Category: Bagged Food
  • Weight: 500g
  • Uses: Popular in Indian cuisine and many other dishes
  • Health Benefits: Known for being highly nutritious

Available at Kapruka in Sri Lanka for all your cooking needs.

Green gram dhal is rich in fibre and increases the digestive rate of the human body. They are responsible for increasing the overall metabolic rate in humans as well. Fibre eases motion by making faeces soft. This makes motion easier and reduces indigestion and acidity to quite an extent.

One of the most significant benefits of green gram dal is its role in facilitating weight loss. Green gram lentil is packed with fibre and plant-based protein, which are known to help reduce weight.

Green gram dhal is high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower ?bad? LDL cholesterol, blood pressure and blood sugar levels

Green gram is a small ΒΌ-inch, a round, bean that is mustard or off-white coloured inside. The beans have a sweet flavour, soft texture, and are easy to digest. Green Gram dal a traditional ingredient in Indian cooking, often used in curries.

Yes, Kapruka delivers to all cities of Sri Lanka

Yes. Kapruka Grocery prices are same or lower than store prices.

Online price at Kapruka is U$ 3.63

Customer ratings for Orient Green Gram Dhal 500g By Orient


RASANJALI WICKREMA
10/10

I appreciate the prompt service and WhatsApp communication. But this time severalItems were missing from the order in addition to the items you said you were out of stock. Will send via email which items Also it will help to give the recipients the item list print out paper .


JANAKI BERNDT
10/10

I couldnt always be there for my mother but thanks to Kapruka I could send her every month a gift package for the last years of her life. I am very glad for Kapruka to provide these services.


KATHIRINI CHANTHIRAKANTHAN
10/10

Punctuality


NAYOMANI R. HEWAGE
10/10

Goods were delivered in time but time to time found coconuts not in good condition. Except that everything is good.


MAURICE KOCH
10/10

All Good Kapruka is the best on Line Store


MR THUMME H FERNANDO
10/10

Really good service. Very efficient.


NALINIE WICKRAMASINGHE
10/10

On time delivery and easy ordering


SAHAN JAYATILLAKE
10/10

Overall excellent. Only thing that took a lot of my time was increasing the quantity of items after I had already added that item to the cart. When I increase the quantity it added a duplicate product with the increased quantity. I wasted about half an hour correcting the duplicate items. Please fix this issue. Otherwise I love what you are offering.


GERD BOSTROM
10/10

Ut was easy to find the goods. The New layout on the homepage is hit! Congratulations!


ANGELA SANGEETH
10/10

Excellent service


RANMALI D WIJAYARATNE
10/10


JEAN DE MEL
10/10

This was an excellent way to provide some help to people who are doing it tough due to the current state of affairs in Sri Lanka at the moment.


MICHELLE
10/10

Good service


MR TENNYSON MG JACKSON
10/10

I have been using Kapruka for several years and during this time they have always provided a first class service. Any difficulties have been quickly resolved. I have recommended Kapruka to my friends and relatives.


ALIAKSANDR SHULHA
9/10

Extremely satisfied with quick package


WARNAKULASOORIYA
10/10

Excellent service


PUSHPA SENEVIRATHNE GAMAGE
10/10

Delivered on the promised day


ANUPAMA WEERASINGHE
10/10

Prompt and efficient delivery. Recipient said the gifts were of good quality and happy with them


CHANDIMA PERERA
10/10

Reliable . Much appriciated .


JAYANTHA MADAWALA
9/10

1. It was my 1st experience but I managed being a senior citizen and not too familiar with computers. The process was manageable. The only problem I had was that towards the end when a notice came to say that only 3 items are allowed and not 5 as I picked I had to delete the item since since it would not allow me to reduce the quantity at that juncture.One way to avoid this is if the limit is shown beside the item or automatically reduce it later with a short explanation.2. I have only explored Groceries but took a lot of time compiling the order having to backtrack many times when larger sizes were discovered down the track. Therefore it is very important that you categorize the products in groups. That is all the different brands and sizes of one product say coffee together and not scattered among other items throughout the catalogue.


ARJUNA SATHIANATHAN
10/10

I have sent quite a few time by Kupruka. Pretty good. Satisfied.


SHEREEN BRANDOFF
10/10

Efficiently handled packages delivered on time


SARDHA KALUARATCHI
9/10

please show a more detailed description of the items available and also give options for similar items. Listing the contents of a product is useful especially in grocery items. or please make more than one photo available different angles of the item also we should be able to magnify the written product description. check how Amazon lists its itemsand also suggest similar items.


D WIJAYARATNE
10/10

Thank you.I have been using your services for many years but its invaluable at this critical period.Please keep up the good work


RATNASEELAN JESUDASON
10/10

It was easy to find and chose what I wanted. Very happy with the service n delivery. Will use them again.

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4.3 average based on 17 reviews.

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