



A daily Omega 3 softgel built for athletes, lifters, and active adults who don't eat oily fish often enough to hit meaningful EPA and DHA intake from diet alone. Particularly relevant for anyone whose training volume creates higher daily anti-inflammatory and recovery support needs, alongside those wanting documented heart, brain, and joint benefits in a simple no-fuss capsule format.
What makes Myprotein Essential Omega-3 worth choosing comes down to dose accuracy, ingredient transparency, and value. Each 1000mg fish oil softgel provides an 18% EPA / 12% DHA split — giving you 180mg EPA and 120mg DHA per capsule, which combines to comfortably exceed the 250mg minimum daily threshold established for normal heart function when taken at the recommended serving. EPA and DHA are essential fatty acids the body cannot produce on its own, so supplementation matters most for anyone whose diet doesn't consistently include cold-water oily fish (salmon, sardines, mackerel) — which describes most active adults in Sri Lanka. The convenient softgel format also makes it more practical than fish oil liquid for daily compliance, with no fishy aftertaste and no measuring required. The 90-capsule pack provides a meaningful daily supply at one of the most accessible price points in the omega 3 fish oil price in Sri Lanka category.
Myprotein manufactures all of its supplements in facilities certified to GMP standards, with rigorous quality control across the range. Note: this specific Omega-3 product is not Informed-Sport certified — competing tested-pool athletes should always check the most current ingredient panel against their governing body's banned-substance list before use; for everyone else, Myprotein's manufacturing pedigree as Europe's largest sports nutrition brand makes it one of the more credible options in the daily Omega 3 category.
Pair it with a daily multivitamin or vitamin D3 from our vitamins and supplements range to round out a complete daily wellness routine.