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Kapruka Partner : umandawa online

Habala Pethi 200g By Umandawa

US$1.60

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US$1.60
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Get fresh, organic, and essential groceries delivered same-day with Kapruka Groceries, Sri Lanka’s trusted online store.

Discover the wholesome goodness of Habala Pethi, a traditional Sri Lankan bagged food available at Kapruka. Made from 100% natural steamed and flattened pearl millet, this gluten-free grain is packed with nutrients and perfect for energy-boosting meals.

  • Ingredients: 100% steamed and flattened pearl millet (habala)
  • Flavor: Mild nutty taste
  • Health Benefits:
  • High in dietary fiber for better digestion
  • Gluten-free, suitable for gluten-sensitive individuals
  • Rich in iron, magnesium, and protein to enhance energy and immunity
  • Low glycemic index for blood sugar regulation
  • Traditionally used to cool the body and strengthen organs
  • Usage: Ideal for porridge, herbal mixtures, and light meals
  • How to Use:
  • Soak in warm water or milk for 10-15 minutes before eating
  • Mix with coconut, treacle, or honey for a tasty breakfast
  • Add to herbal porridge (kola kenda)
  • Suitable for Ayurvedic and postpartum diets

Note: Best enjoyed with lukewarm water or herbal drinks for maximum benefits. Made and cherished in Sri Lanka. Order yours from Kapruka today!

Habala Pethi by Umandawa is primarily made from rice flour. However, consumers with specific allergies should check the label for any additional ingredients and cross-contamination warnings.

Yes, Habala Pethi by Umandawa is suitable for vegetarian recipes as it is made from rice flour and does not contain any animal products.

Habala Pethi can be used in a variety of recipes, from traditional Sri Lankan sweets like Kavum and Athirasa to innovative savory dishes that require a chewy texture. It can also be used as a thickening agent in soups and sauces.

To maintain freshness, store Habala Pethi in a cool, dry place away from direct Sunlight. Ensure the package is sealed properly after each use to keep it from moisture.

Habala Pethi is a traditional Sri Lankan food made from rice flour. It is commonly used in various dishes, especially in sweets and snacks, providing a unique texture and flavor.

Online price at Kapruka is U$ 1.60

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