Kithulpiti - 100g

Kithul flour is the starch extracted from the kithul palm tree. Kithul flour is claimed to have many health benefits according to Sri Lankan folklore and Ayurveda. It is believed that kithul flour has the ability to make your body cool and helps to get rid of problems like cracked feet, gastric ulcers, severe headaches and even reduce high blood pressure.

About kithul flour:
Kithul flour, derived from the sap of the Kithul palm tree (Caryota urens), is a unique and nutritious alternative to traditional flours. The process of creating Kithul flour involves harvesting the sweet sap from the inflorescence of the Kithul palm, which is then sun-dried and finely ground to produce this distinctive flour. Known for its subtle sweetness and earthy flavor, Kithul flour adds a nuanced taste to a variety of culinary creations.

Kithul is glutten free:
This flour is a popular choice for those seeking gluten-free options, as Kithul flour is naturally free from gluten, making it suitable for individuals with gluten sensitivities or celiac disease. Additionally, it is rich in nutrients, including vitamins and minerals, providing a wholesome addition to a balanced diet.

Additional information:
Kithul palm flour slice (kithul piti thalapa) and kithul flour porridge are two very delicious food items that are very popular among Sri Lankans.