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Luffa 500g - Fresh Vegetables Online at Kapruka | Product# vegibox00137

Luffa 500g - Fresh Vegetables

US$ 0.75
Low cost islandwide delivery
In Stock

Luffa also called in Sri Lanka `Wetakolu` is a very popular vegetable that is not easy to find in urban supermarkets. It is cultivated all over the country as a cash crop. In Sri Lanka, luffa is always cooked as a white curry. Luffa skins come with loads of fiber, and they taste creamier if you bite them raw. Once you cook it with coconut, it gives a creamy taste and accompanies rice dishes very well.


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Recent Questions for Luffa 500g - Fresh Vegetables

DO YOU DELIVER TO WATTALA?
Yes, we do delivers to Wattala or to any address in Sri Lanka.
GOT A QUESTION THAT WE HAVEN`T ANSWERED HERE?
Simply email us at colombo.office@kapruka.com or call Hotline: 94-11-7551111 and our team will be happy to help.
HOW CAN I PAY WHEN I PURCHASE VEGETABLES ONLINE FROM KAPRUKA?
We accept Visa, MasterCard, American Express, PayPal, debit cards, Cash on delivery, See ?Payment Options? for more information.
HOW DO I KNOW WHEN MY ORDER HAS BEEN DISPATCHED?
You will receive an email confirmation along with a tracking number and link for your parcel.
HOW LONG DOES LUFFA TAKE TO GROW?
Luffa is a large gourd that takes much longer to grow than other gourds, about 90 to 120 days. Luffa grows best in tropical and subtropical climates and thrives in well-drained soils.
HOW TO EAT LUFFA?
The buds, flowers and young Fruits are consumed as okra or squash after cooking. Luffa fruit could be either sautéed in a little oil or sliced in a stir fry. The flowers could be added to the salads. In stir-fried dishes and soups, Luffa Fruit could be added as an ingredient. The skin could be used to make chutneys. It could be stir fried or used in curry as a vegetable.
WHAT ARE THE NUTRITION FACTS OF LUFFA VEGETABLE?
Luffa contains various antioxidants, minerals, vitamins, nutrients and lipids. It is an excellent source of vitamin A and carbohydrates. It is also a very good source of vitamin B5, Manganese, Potassium, Copper, Total dietary fiber, vitamin B6, vitamin C and Magnesium.
WHAT IS THE PRICE IN SRI LANKA FOR LUFFA 500G - FRESH VEGETABLES?
Online price at Kapruka is U$ 0.75

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Customer ratings for Luffa 500g - Fresh Vegetables

M THISARI TENNAKOON
10/10
I use Kapruka every month to send a gift to my family. The sales team is very efficient in all types of communication. And price range is very reasonable in a crisis like this. Delivery is on time always and provide good products most of the time.
UTHPALA LANKANI
10/10
Delivery time is perfect .As i said they were done great job.And i must say i write happy birthday note for a cake.Im really happy they did same as i wrote .Impressive .
INDIRA FERNANDO
10/10
Hope you should have all the items we selected
BUDDHIMA SENARATH
10/10
Very good
CHATHRANGI BANDARA
10/10
Good service on time.
WATUMULLAGE PEIRIS
7/10
Some of the vegetables were too mature to be cooked. Disappointed in that. Otherwise good service.
K I PERERA
10/10
Prompt delivery despite the crisis in Sri Lanka. Kapruka has been my most preferred online delivery service due to their exceptional service.
GLEN SAMAHON
10/10
Very easy
KAMALINI WIJESINGHE
9/10
Great timing but sometimes fruits are not in a good condition.
SHALIKA WEERASINGHA
10/10
Kapruka custouseevice is awesome ! They reached out to me and told me that they didnt had certain items available for delivery . So that I know what items had been delivered .i always trust kapruka services whn I send gifts to my parents in Sri Lanka
PUSHPA SENEVIRATHNE GAMAGE
10/10
Delivered on the promised day
SALINDA RUPASINGHE
10/10
Its eexcellent delivery service.
INDIRA FERNANDO
10/10
Thanks for excellent service
MALLIKARACHCHIGE WIJETUNGE
8/10
Thanks for delivering groceries with current situation at Sri Lanka. But I was disappointed that you havent delivered the ten pack coconut box. I like to get some explanation why this hasnt able to deliver.
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