Pumpkin 500g- Fresh Vegetables Online at Kapruka | Product# vegibox00112

Pumpkin 500g- Fresh Vegetables

US$ 0.47
Quantity:
Low cost islandwide delivery
In Stock

Pumkin 500g
Pumpkins have a range of fantastic benefits, including being one of the best-known sources of beta-carotene. Beta carotene is a powerful antioxidant that gives orange vegetables and Fruits a vibrant colour. Many studies have suggested that eating more plant foods like pumpkin lowers the risk of obesity and overall mortality. Indeed, pumpkin is very nutritious and low in calories. Plus, it`s more versatile than you may think. It can be cooked into various forms to suit individual tastes.


Brand: Kapruka Agri
Ask Questions

Recent Questions for Pumpkin 500g- Fresh Vegetables By Kapruka Agri

DO YOU DELIVER TO WATTALA?
Yes, we do deliver to Wattala or to any address in Sri Lanka.
GOT A QUESTION THAT WE HAVEN`T ANSWERED HERE?
Simply email us at colombo.office@kapruka.com or call Hotline: 94-11-7551111 and our team will be happy to help.
HOW CAN I PAY WHEN I PURCHASE VEGETABLES ONLINE FROM KAPRUKA?
We accept Visa, MasterCard, American Express, PayPal, debit cards, Cash on delivery, See ?Payment Options? for more information.
HOW DO I KNOW WHEN MY ORDER HAS BEEN DISPATCHED?
You will receive an email confirmation along with a tracking number and link for your parcel.
IS PUMPKIN CONSIDERED A SUPERFOOD?
It`s high in vitamin C and beta carotene. Pumpkins are also high in lutein and zeaxanthin, substances that may help prevent the formation of cataracts and reduce the risk of macular degeneration.
IS PUMPKIN GOOD FOR CHOLESTEROL?
Pumpkin has high amounts of soluble fiber, which has been found to decrease total cholesterol and reduce LDL, the lethal [or `bad`] cholesterol. Reduction of LDL can also help keep your arteries clear, to reduce the risk of heart attack.
IS PUMPKIN GOOD FOR THE HEART?
Potassium, which is found in high levels in pumpkin, is a natural way to help lower your blood pressure, which is known to decrease your risk of cardiac disease. It has also been clinically proven to decrease your risk of stroke. These two factors make pumpkin an immensely heart healthy choice.
IS PUMPKIN HIGH IN SUGAR?
Not really, Pumpkin has a high GI at 75, but a low GL at 3 (7). This means that as long as you stick to eating a single portion of pumpkin, it will not significantly affect your blood sugar levels. However, eating daily extra large amount of pumpkin could marginally increase your blood sugar.
WHY ARE PUMPKINS DIFFERENT SIZES AND SHAPES?
Pumpkins grow in many different shapes for a variety of reasons. Weather is one factor
WHAT IS THE PRICE IN SRI LANKA FOR PUMPKIN 500G- FRESH VEGETABLES?
Online price at Kapruka is U$ 0.47

Customer ratings for Pumpkin 500g- Fresh Vegetables By Kapruka Agri


SURANGI AMARASINGHE
7/10
Hi..I am your regular customerif I order fruit and vegetable some time I got bad stuffplease not to do that againthanks.
MSK WIJEKOON
10/10

VIJAYANI ABEYRATNE
10/10
Great if you can give the option to reduce quantity at shopping cart level. I had to remove the whole line and add the allowed qty back. It was OK but great if you could give that option.
AMITHA WAIDYASEKERA
10/10

BUDDHIMA SENARATH
10/10
Very good
CHATHRANGI BANDARA
10/10
Good service on time.
LOHINI SENEVIRATNE
10/10
Very happy with the service.Prompt on time delivery and updates.
URSULA ARUMA
10/10
Shopping experience was so easy each item with photo and reasonably priced and a vast selection of vegetables and essentials like coconut etc.including items like ambarella and polos and kehelmuwa etc. Asking for too much would be asking for billing to make billing sambol if possible. Fruits like katu aththa would also be good but you may have had them I am unsure now what you had in the pictures. Clicking the tabs for shopping and delivery address etc. was so easy. Didnt take time for shopping on line. Delivery carried out promptly as instructed. Very happy customer.
GLEN SAMAHON
10/10
Very easy
JACQUALINE BERNARD
10/10

A RAJARATNAM
10/10
Very simple and convenient
HARSHANI MAHEEKA SAMARAWICKRAMA
10/10
We Were Satisfied So Much about Your Excellent Services. Surely We Will Order From YOUR Company always. But Kindly Tell Us average Time about Your arrival Or Try to Not Delay again. Your Products Well Packed and Fresh. Nice Presentation and So Yummy Foods and Items. If U Can add Tracking details about Our Orders. anyway Thanks So Much For Your Friendly and Helpful Services. RESPECT
ANONYMOUS
10/10
Super easy to shop and customer service is excellent. I am very pleased to thank you for the wonderful service I appreciate the amazing service. Definitely recommend Kapruka
MICHELLE LIM
10/10
This is my first time ordering a gift for a Sri Lankan friend. Am very impressed with the accuracy and speed of the order processing. Helps greatly that the team of customer support keeps me updated of the progress throughout the whole experience.
RAMONA NUSTEDT
10/10
Always keeps me informed about the order. Good efficient service. Where would my relatives be without you
SALINDA RUPASINGHE
10/10
Its eexcellent delivery service.
INDIRA FERNANDO
10/10
Thanks for excellent service
MALLIKARACHCHIGE WIJETUNGE
8/10
Thanks for delivering groceries with current situation at Sri Lanka. But I was disappointed that you havent delivered the ten pack coconut box. I like to get some explanation why this hasnt able to deliver.
SHARMILA PERERA
8/10
Delivery person has called several times to find out the location...it was a bad experience I ever had because I was in a office meeting at that time...I suggest to improve delivery service
SVIJAYAKUMAR
10/10
Very good service
VBRNF2AB3074
8/10
My family informed me non of the vegetables that I ordered were delivered. However the e mail I received from Kapruka stated that only Harischandra noodles were not delivered and that I would get a refund. Would appreciate if you could check on that. Other than that I was happy with the service.
M C KARUNANAYAKE
8/10
on time
GNAI RALEENA JAFFERDEEN
10/10
Good customer service
GNAI RALEENA JAFFERDEEN
10/10
Fast service
GUNENDRAN GANESHAN
7/10
Mostly essential grocery items are sold out
Toll free customer feed back and buying support line: +1-800-651-5099
Online shopping in Sri Lanka and Gift Delivery