Pumpkin 500g- Fresh Vegetables Online at Kapruka | Product# vegibox00112

Pumpkin 500g- Fresh Vegetables

US$ 0.38
Quantity:
Low cost islandwide delivery
In Stock

Pumkin 500g
Pumpkins have a range of fantastic benefits, including being one of the best-known sources of beta-carotene. Beta carotene is a powerful antioxidant that gives orange vegetables and Fruits a vibrant colour. Many studies have suggested that eating more plant foods like pumpkin lowers the risk of obesity and overall mortality. Indeed, pumpkin is very nutritious and low in calories. Plus, it`s more versatile than you may think. It can be cooked into various forms to suit individual tastes.


Brand: Kapruka Agri
Ask Questions

Recent Questions for Pumpkin 500g- Fresh Vegetables By Kapruka Agri

DO YOU DELIVER TO WATTALA?
Yes, we do deliver to Wattala or to any address in Sri Lanka.
GOT A QUESTION THAT WE HAVEN`T ANSWERED HERE?
Simply email us at colombo.office@kapruka.com or call Hotline: 94-11-7551111 and our team will be happy to help.
HOW CAN I PAY WHEN I PURCHASE VEGETABLES ONLINE FROM KAPRUKA?
We accept Visa, MasterCard, American Express, PayPal, debit cards, Cash on delivery, See ?Payment Options? for more information.
HOW DO I KNOW WHEN MY ORDER HAS BEEN DISPATCHED?
You will receive an email confirmation along with a tracking number and link for your parcel.
IS PUMPKIN CONSIDERED A SUPERFOOD?
It`s high in vitamin C and beta carotene. Pumpkins are also high in lutein and zeaxanthin, substances that may help prevent the formation of cataracts and reduce the risk of macular degeneration.
IS PUMPKIN GOOD FOR CHOLESTEROL?
Pumpkin has high amounts of soluble fiber, which has been found to decrease total cholesterol and reduce LDL, the lethal [or `bad`] cholesterol. Reduction of LDL can also help keep your arteries clear, to reduce the risk of heart attack.
IS PUMPKIN GOOD FOR THE HEART?
Potassium, which is found in high levels in pumpkin, is a natural way to help lower your blood pressure, which is known to decrease your risk of cardiac disease. It has also been clinically proven to decrease your risk of stroke. These two factors make pumpkin an immensely heart healthy choice.
IS PUMPKIN HIGH IN SUGAR?
Not really, Pumpkin has a high GI at 75, but a low GL at 3 (7). This means that as long as you stick to eating a single portion of pumpkin, it will not significantly affect your blood sugar levels. However, eating daily extra large amount of pumpkin could marginally increase your blood sugar.
WHY ARE PUMPKINS DIFFERENT SIZES AND SHAPES?
Pumpkins grow in many different shapes for a variety of reasons. Weather is one factor
WHAT IS THE PRICE IN SRI LANKA FOR PUMPKIN 500G- FRESH VEGETABLES?
Online price at Kapruka is U$ 0.38

Customer ratings for Pumpkin 500g- Fresh Vegetables By Kapruka Agri


M H PRADEEP S DE S
10/10
Its always great to have this service. however as i informed previously being a long time service provider please arrange facilities to send food items raw food like fish chicken and prepared food items to outside of colombo also to serve better service for customers. Because people in abroad also requirements to send such items
VIDUMINI PAMUDITHA
9/10
They were delivered on time and had friendly staff. However I hope the quality of fresh vegetables improves because I found one vegetable which was more on the rotten side in my order.
HARSHIKA MADHUSHANI
10/10
always kaoruko provide good service.
SAMITHRI WANNIACHY
10/10
Great service!
DON BOPEARATCHY
10/10
Delivered on time with all what we ordered.
YOLANDE DE SILVA
10/10
I find Kapruka the best way to deliver items overseas. Good Quality produce and great choice
RANJITH GUNASEKARA
10/10
My last order has few bad isues you proved us dried and expired vegetables spspecially carrots leeks and eggplant are so badcleaneing item and dried food is ok if you want to promote your business you should provide good serice to your customers sorry we dont want win the prices we need good service from you thank you.Ranjith Gunasekara
RENUKA MANAMPERI
10/10
Very good
SHIROMANI WIJESUNDARA
9/10
Reliable and delivered the goods on time. The quality of the items is excellent.
ORIANA DOWNALL
10/10
It was easy to access and the products listed were significant. The recipient was very happyand pleased with the items we sent her. She said the vegetables were very fresh. The package was delivered on time too. We greatly appreciate your efficiency. Thank you.
M THISARI TENNAKOON
10/10
I use Kapruka every month to send a gift to my family. The sales team is very efficient in all types of communication. And price range is very reasonable in a crisis like this. Delivery is on time always and provide good products most of the time.
ISURU SANDARUWAN HANCHAPOLA APPUHAMILLAGE
10/10
Delivered on the day that was supposed to be delivered. Good service.
MANOURI THURSFIELD
10/10

NISHANTHA RANAWEERA
10/10
Good Gift kapruka
NIRMALA
10/10
Quality of items were in very good condition. Even in this difficult time delivery also excellent
JOHANNA DANGOLLA
10/10

KAREN PEDLEY
10/10
Its so easy to sort out. Im in UK and Im sending my friends in Sri Lanka grocery so they dont go hungry. Its amazing.
NUWAN AMARATHUNGE ARACHCHIGE
10/10
Excellent services....nice staff...i have lots of experience with kapruka..
D WIJAYARATNE
10/10
Never have let me down
R KRISHNARAJAH
10/10
Almost I find things whatever I wanted to order. Quality things. Vegetables are fresh.
VBRNC9BF6A9B
10/10
Grocery Orders Supermarket Products For items with limits state it along with Best Seller or on the item list page.Its very time consuming to have to go to the cart delete and go back and add Add a feature to increase or decrease items in the cart. Add a fruit category like the vegetables
N. KARUNATILAKE
10/10
the shopping experience is always very easy and lots of products to choose from. I have been a customer for a long time and very happy with the the items and options. the customer service is excellent. keep up the great work
MARIE MOSS
10/10
Been another fantastic experience under these circumstances.Thank once again team KaprukaMarie MOSS
GLADYS CHINNAKONE
9/10
Friendly efficient reliable service.
ABEETHA PERERA
10/10
I think its easy to select items and site is straight forward
Toll free customer feed back and buying support line: +1-800-651-5099
Online shopping in Sri Lanka and Gift Delivery