Luffa, Ridge gourd 250 g

US$ 0.45
In Stock


Luffa also called in Sri Lanka `Wetakolu` is a very popular vegetable that is not easy to find in urban supermarkets. It is cultivated all over the country as a cash crop. In Sri Lanka, luffa is always cooked as a white curry. Luffa skins come with loads of fiber, and they taste creamier if you bite them raw. Once you cook it with coconut, it gives a creamy taste and accompanies rice dishes very well.



Recent Questions for Luffa, Ridge gourd 250 g

DO YOU DELIVER TO WATTALA?
Yes, we do delivers to Wattala or to any address in Sri Lanka.
GOT A QUESTION THAT WE HAVEN`T ANSWERED HERE?
Simply email us at colombo.office@kapruka.com or call Hotline: 94-11-7551111 and our team will be happy to help.
HOW CAN I PAY WHEN I PURCHASE VEGETABLES ONLINE FROM KAPRUKA?
We accept Visa, MasterCard, American Express, PayPal, debit cards, Cash on delivery, See ?Payment Options? for more information.
HOW DO I KNOW WHEN MY ORDER HAS BEEN DISPATCHED?
You will receive an email confirmation along with a tracking number and link for your parcel.
HOW LONG DOES LUFFA TAKE TO GROW?
Luffa is a large gourd that takes much longer to grow than other gourds, about 90 to 120 days. Luffa grows best in tropical and subtropical climates and thrives in well-drained soils.
HOW TO EAT LUFFA?
The buds, flowers and young Fruits are consumed as okra or squash after cooking. Luffa fruit could be either sautéed in a little oil or sliced in a stir fry. The flowers could be added to the salads. In stir-fried dishes and soups, Luffa Fruit could be added as an ingredient. The skin could be used to make chutneys. It could be stir fried or used in curry as a vegetable.
WHAT ARE THE NUTRITION FACTS OF LUFFA VEGETABLE?
Luffa contains various antioxidants, minerals, vitamins, nutrients and lipids. It is an excellent source of vitamin A and carbohydrates. It is also a very good source of vitamin B5, Manganese, Potassium, Copper, Total dietary fiber, vitamin B6, vitamin C and Magnesium.
WHAT IS THE PRICE IN SRI LANKA FOR LUFFA, RIDGE GOURD 250 G?
Online price at Kapruka is U$ 0.45
User Rating

3.7 average based on 13 reviews.

Customer ratings for Luffa, Ridge gourd


BUDDHIMA SENARATH
10/10
Great!!
CHATHURIKA MAHANAMA
10/10
Excellent
ETHIGE PERERA
10/10
Was on time
RASIDA KORALE ACHCHILLAGE
10/10
I had the best experience and service so far with Kapruka I would highly recommend it to anyone products always in good conditions
MR THUMME H FERNANDO
10/10
Really good service. Very efficient.
SHAMIL THUSHAN
10/10
great shopping experience with kapruka and Delivery will be made on the date mentioned need more improvements in the app After searching for something its price is not mentioned
ETHIGE PERERA
10/10
Its a wonderful work theyre doing when we cant personally do anything for our family who lives far away ur services give us big opportunity to make our self happy by helping our family. Specially in special occasions and celebrations.
TELGE GEETA LAKSARI PEIRIS
10/10
Excellent service. Nothing to say. Thank you as always...
ISHARA HERATH
10/10
Great shopping experience. Delivered on time and good customer service.
DUMINDI LIYANAGE
10/10
Excellent service! This is the first time I ordered from Kapruka. I was used to order from Lassana flora Wishque. But this time they didnt have the service delivery to my place. Such a waste of time as it shows the error after checking out. First I had a very wrong impression that Kapruka items are too expensive. But I dont feel a big difference after placing my first order. No delays in the delivery and I can strongly recommend to anyone. Great job and keep it up. Much loved the choice given to customise fruit basket. Would suggest to improve the emails sending out the delivered email on time and also would love if the system can be improved making it more user friendly.
NICKSON KUMARA
10/10
Great customer service.
MR THUMME H FERNANDO
10/10
Very good reliable service. Please replace soldout items quickly.
ROMANIE C THUSYANTH
10/10
Excellent service and always right on time..Your Company is greatly admired.
USM ILYAS
10/10
Good service
SANDUN SAMARANAYAKA
10/10
kapruka been Amazing. The only only online shopping platform I trust in Sri Lanka.
SHANE DEWAGE
10/10
Theres a suggestion if you can make it. When I have items in the cart in one device and access the same account from another device cart shows empty. If you can fix that would be awesome.
MIHIRI
10/10

NANDANIE HANGARAPITIYA
10/10
Its easy to shop in Kapruka website. Sending email updates is very convenient.
ANUPAMA
10/10
Its very easy and quick delivery on time.
M H PRADEEP S DE S
10/10
Its always great to have this service. however as i informed previously being a long time service provider please arrange facilities to send food items raw food like fish chicken and prepared food items to outside of colombo also to serve better service for customers. Because people in abroad also requirements to send such items
MIHIRI
10/10

HARSHIKA MADHUSHANI
10/10
always kaoruko provide good service.
DON BOPEARATCHY
10/10
Delivered on time with all what we ordered.
SHIROMANI WIJESUNDARA
9/10
Reliable and delivered the goods on time. The quality of the items is excellent.
M THISARI TENNAKOON
10/10
I use Kapruka every month to send a gift to my family. The sales team is very efficient in all types of communication. And price range is very reasonable in a crisis like this. Delivery is on time always and provide good products most of the time.
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